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Wellness is more than being free from illness: it is a process of change and growth towards a mentally and physically healthier lifestyle. Little changes made regularly will equal big results over time! Choose to live a healthy and fulfilling life.
In order to live a healthier, higher quality life, maintaining optimal wellness is key. Everything we feel and do relates to our well-being and directly affects our actions and emotions. In order to become healthier, subdue stress, reduce illness, reduce pain, and ensure positive moments in your life, you must look towards how to Regain and Retain Optimal Wellness.
To achieve optimal wellness, one must apply it towards every possible endeavor. You can apply a wellness approach towards your health, physical and emotional health, healthy eating, physical activities, self care, self esteem,belief systems, environment, community, career, and creative activities. Applying wellness in your everyday life will allow you to achieve your full potential and live with passion and purpose. Plus Regain and Retain Your Health and Wellness.
Here at the Holistic Health Hub we have numerous practitioners and products to help support your health and wellness!
We have a Holistic Naturopath, Chiropractor, a Massage Therapist, plus have all your Natural Health Supplements, Vitamins, Herbs, Essential Oils, and Homeopathics. We do Ionic Detox Foot Bathes, Relaxation Stress Reducing Vibration Beds. We also offer a variety of classes taught by various people. Plus we now have locally brewed Kombucha.
Dr. Kari Rene, is a Traditional Naturopathic Holistic Doctor and Complementary Alternative Health Practitioner. She specializes in helping people to Regain and Retain good health and wellness. She owns the Wellness Center in DeWitt, Iowa, called the Holistic Health Hub. She does Health Coaching, Health Assessment Consulting for specific health concerns, Recommendations for Natural Health Alternatives, Emotional Balancing Consulting, Stress Relief Techniques, Biofeedback Therapies & Energy Medicine, plus much more.
She does appointments locally and all over the USA by phone.
Specializing in instrument adjusting that is neurologically based for over 30 years Dr. Bauer is passionate about the benefits of chiropractic care for overall health and well-being. With a keen interest in adult and senior adult care she has adapted her office and style of adjusting to accommodate the many health concerns of that age group.
Chiropractic care is not about just relieving a pain but about improving the function of the body. Pain is a symptom – not the problem.
Massage therapist Teresa offers a wide range of massage therapy with her knowledge and background as a physical therapist enhances her therapeutic techniques!
Offering customized Swedish massages, pain management with CBD and / or essential oils, energetic alternatives for massage, healing touch techniques, Access Bars® Points is an amazing treatment that involves gently touching 32 points on your head. Reflexology, Sports and Pre-Natal & mini Rejuvenations.
The Country LMT offers Customized Massage, Reflexology, Craniosacral, Reiki, Spa Treatments, Ear Candling, Homeopathics, and Essential Oils.
Locally Brewed Kombucha Probiotic Health Drink
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